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I develop fully customized nutrition plans tailored specifically to your individual needs.
We'll start with a detailed nutrition and health assessment. Once complete, I’ll personally design your custom nutrition program. You will learn when to eat, what to eat, and how to exchange foods so you aren’t always eating the same thing. I will also act as your nutritional consultant for the life of your package to ensure you are hitting your goals each and every week.
Alongside personal training or a custom exercise program, you'll be able to reach your fitness goals faster than you thought possible!
What's Included:
Detailed Meal Plan
Macronutrient/Calorie Breakdown
Food Diary Review
Detailed Goal Breakdown
Weekly weigh-in and measurements
Weekly review and progress-based program adjustments
Daily availability for program adjustments and other questions
3 Weeks
$285
$95/week
6 Weeks
$540
$90/week
12 Weeks
$1020
$85/week